If this rings true to you, perhaps it is time to give yourself a white and brighter smile. Teeth whitening is an inexpensive, fun and simple way to get a great smile easily. The following article has many tips and ideas that will help you on the road towards successfully whitening your teeth.If you experience any irritation with whitening teeth strips in which you leave on for a couple of hours, you should try the ones that you leave on for thirty minutes instead of these. The 30-minute strips might take a little longer to do their job, but you are far less likely to experience any sensitivity issues.Lemons and oranges give you Vit C, but they can also whiten your teeth. Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness. Press a little salt into the peel for a little bit more whitening power.After you get your teeth whitened you need to be careful with the foods you put in the mouth. Your teeth are more likely to get stained if they have just been whitened. Be sure to avoid anything that is dark in color or contains dyes. Coffee, for example, can discolor whitened teeth.Stop smoking immediately. The nicotine and smoke gets into the mouth and results in discoloration of your teeth.For an effective way to get your teeth whiter at home, try baking soda and water. The baking soda will gently polish the stains and discolorations away, so your smile will be clean and white. It helps to wet your toothbrush, and then immediately dip it into the baking soda, so the paste gets mixed on your brush.When you have white teeth, your life will begin to change for the better. With perfect white teeth, you will look and feel better than ever. Yourself-confidence will skyrocket, and you'll laugh and smile more often. Start implementing these tips and hints to get bright, white teeth and the smile you always dreamed of having.